When October rolls in, so do the aromas of pumpkin spice and sweet cinnamon. The reds and oranges of the season are so warm and inspiring we just couldn’t resist! Our monthly feature is a Spiced Pumpkin Muffin sweetened with Coconut Sugar.

Rich, subtly sweet and perfectly spiced over-sized muffins are a perfect morning pick-me-up on cool days. Enjoy them heated up with your favorite fall drink. Perhaps a generous cup of organic vegan hot chocolate with a of vanilla and powered cinnamon on top!

Pick up some Spiced Pumkin Muffins at CocoalatteOne Love VegetarianLil Bean n GreenLa MerceriaGreen GrindCafé con LecheSecond Cup at Durham CollegeGeorgian Health FoodsAmbrosia (both the Vaughan and Thornhill locations).

Or as always, direct order with us.

Our muffins are baked in our nut-free bakery, and of course are dairy-free, egg-free, and free of preservatives and refined sugars. Read about all of the other great qualities of our desserts here.


Let the countdown to Halloween begin! What better way to get into the spirit of Halloween than to offer a sweet and healthy treat for all the mini trick-or-treaters in your neighbourhood!

Here’s our terrifyingly good deal for you this Halloween:

Get FIFTY Sweets from the Earth Chocolate Chip Cookies made with spelt and other wholesome organic vegan ingredients for just $20.00+tax*. Our cookies are a great way to keep kids away from harmful artificial sweeteners, colours, and flavorings, while still enjoying delicious treats.

Each of these 38 gram cookies are individually wrapped and labeled, making them safe for anyone with nut, dairy, or egg allergies.

The only thing spooky about this deal is how much you will love this limited time offer.

Place your order TODAY by email or by calling us at 647-436-2004.

Orders must be placed by October 24th, and will be available for pick-up at our 234 Canarctic Drive location on October 30th and 31st.

Happy Halloween!

*This special offer cannot be combined with any discount card or program.

Our cookies are baked in our nut-free bakery, and of course are dairy free, egg free, and free of preservatives and refined sugars. Read about all of the other great qualities of our desserts by clicking here.

Jamie Oliver

Don’t simply take our word for calling our own vegan desserts sinfully delicious…believe Jamie Oliver! When it comes to food (and really anything delicious), Celebrity Chef and Sobeys Spokesperson, Jamie Oliver, knows what’s naturally sweet! So…it’s no surprise he joined us at the Re-Opened Sobeys at Laird and Wicksteed for a surprise demo day!

Sobeys features some of the healthiest, tastiest food options available, and we are thrilled to be on their shelves and in the coolers. Their ‘Better Food For All Campaign’ is innovative and refreshing, and we love supporting them in their quest to give us all access to great quality and variety, when it comes to real food.

When you have that *need* for a piece of our moist vegan spiced carrot cake, or our decadent gluten free walnut brownie pop into Sobeys – they carry a large variety of some of our best selling products, including all of our vegan nut-free and gluten free cakes and cookies. Maybe you’ll see Jamie Oliver in the aisles like we did!


We’ll be making Challah and Babka again this year for the holidays! As with all of our baking, they are kosher, and vegan, and this special bread is also organic, sesame-free, and baked in our nut-free facility. These specials are only available by special order, directly from our bakery.


We are offering a Standard Braided Loaf, a Round Raisin Crown Loaf, and a Cinnamon Babka.


Orders must be placed by September 19th for pick up on September 24th for Rosh Hashanah, and by September 29th for pick up on October 3rd for Yom Kippur.

From our family, to yours, we wish you a happy and healthy new year.

Our September Cupcake of the Month is… Apple Crumble Pie


This cupcake was such a hit last autumn that we’ve brought it back this year. Sometimes in life, we have to make tough decisions, but “Should I eat cake or pie today?” need not be one of them! This unique cupcake combines these two desserts into one ultra delicious, moist, sweet, cinnamony, package.

Our cupcakes are baked in our nut-free bakery, and of course are dairy free, egg free, and free of preservatives and refined sugars. Find them at select retailers or place a direct order with us (we’ll have them available at our booth at the Veg Food Fest too!). Read about all of the other great qualities of our desserts by clicking here.

Our September Muffin of the Month is… Coconut Sugar-Sweetened Apple!


This muffin combines the rich caramel flavour of coconut sugar with a touch of cinnamon, baked apples, and a sugar-encrusted slice baked right on top. It’s soft, moist, and delicious enough that you’ll want another even before you’ve finished the first one!

Our muffins are baked in our nut-free bakery, and of course are dairy-free, egg-free, free of preservatives and refined sugars. Read about all of the other great qualities of our desserts here.

These are available at select locations and, as always, by direct order with us.

We’re so excited to see old  friends, and meet many new ones at the The Veg Food Fest this weekend at the Harbourfront in Toronto.

We will have lots of our sweet treats that you’re already familiar with, but we will also be bringing our special Mojito Cupcake, and some other NEW, sweet, natural and sinfully delicious desserts for you to enjoy, too! All of these goodies will make appearances over the weekend at one point or more.

New + Nut-free

  • Chewy Ginger Molasses Cookies
  • S’mores Cookies
  • Strawberry Vanilla Cake
  • Tiramisu Cupcakes

New + Nut-free + Soy-free + Coconut Sugar Sweetened

  • Apple Pie
  • Apple Muffins
  • Mint Brownies

New + Gluten-free

  • Coconut Lime Cake

New Breads

  • Croissants
  • Chocolate Croissants
  • Broccoli & Cheddar Croissants
  • Herb & Cheddar Babka
  • Cinnamon Babka
  • Cheese Danish
  • Cinnamon Sticky buns

We cannot wait to see you! And don’t forget to bring your reusable bags and stock up for school lunches, work snacks and weekend treats!

We’re getting excited for the Veg Food Fest, coming up September 5-7th at Harbourfront Centre in downtown Toronto.

Admission is free, and in addition to the cooking demos, talks, and live music, we’ll in our booth with lots of fun new treats as well as our signature items. Come visit and say hi!


If you want to get a jump on the festivities, try a special Food Fest edition Mojito cupcake! It features a sparkling slice of candied lime, a layer of lightly sweetened fluffy mint creme frosting, and a tangy lime filling with a hint of mint and rum. They’re 90% organic! Our limited edition Mojito cupcakes are available at restaurants and retailers including all four Fresh locations, Ambrosia Thornhill, The Big Carrot, and Nature’s Emporium (Maple and Newmarket). We’ll have them at the festival, as well, but you can order them directly through us in the meantime.

Our feature flavour of the month is… S’mores!


The last full month of summer means that it’s time to enjoy a few more summer parties, beach days, and evenings gathered around the campfire before the colder weather creeps in. We’re shining a spotlight on our favourite late-summer treat, the S’mores Cupcake, which blends the classic elements of a spelt graham base, a rich chocolate cake, marshmallow cream filling and topping, and a drizzle of chocolate.

Pick up some S’mores Cupcakes at Noah’s Yonge and Charles, The Big CarrotNature’s Emporium NewmarketOne Love VegetarianGoodness Me Mississauga, and elsewhere!

Our feature cupcakes are baked in our nut-free bakery, and of course are also free of eggs, dairy, preservatives, and refined sugars. Read about all of the other great qualities of our desserts here.

This cupcake is available year-round at select locations and, as always, by direct order.